Friends of the Bendigo-Kilmore Rail Trail

Linking central Victoria via the old railway line

Category Archives: Community

Stay in touch, stay well

While these are unstable times, it is important to stay in touch with your friends and community.

With restrictions due to the COVID19 virus, people may be feeling afraid, worried, anxious and overwhelmed by the constantly changing alerts and media coverage regarding the spread of the virus. While it is important to stay informed, the following are some mental health and wellbeing tips and strategies to continue looking after ourselves and each other during these difficult times.

Manage your exposure to media coverage as this can increase feelings of fear and anxiety

Follow a “calm yet cautious” approach – do you best to remain calm and be mindful not to contribute to the widespread panic

Show compassion and kindness to one another – these times of fear, isolation (both physical and social) and uncertainty are when it is most important that we strengthen our sense of community by connecting with and supporting each other

Actively manage your wellbeing by maintaining routines where possible, connect with family and friends (even if not in person), staying physically active, eating nutritious foods and seeking additional support as required.

Keep in touch with Friends of Bendigo-Kilmore Rail Trail news posts. One means of being up-to-date is to enter your email address on the home page, click ‘Follow’ (then acknowledge sent email) and you will be emailed a brief alert when each news article is posted on-line (otherwise how would you know?). Wondering how do you do this, where do you enter your email address? See below –

How to stay alert of Friends of Bendigo-Kilmore Rail Trail web ‘News’ posts – Home page

Uncertain about the various tabs on the Friends of Bendigo-Kilmore Rail Trail web page? Most have a drop down menu, so do explore each of these –

Home page and tab functions highlighted

Looking for your rail trail feedback!

Perhaps you have just discovered what many have known about for years, the attractive O’Keefe Rail Trail in central Victoria! Yet there are also those who live in the local area and often think “I must check out the O’Keefe trail one day!”

Well as a local, who doesn’t need to undertake any unnecessary travel, perhaps now is the time to do just that. Pull on your walking shoes, or dust off that bike in the shed and head out onto the O’Keefe for some exercise or soak up the natural atmosphere. Then after having a take-away coffee, could you give some feedback on your experience of using this fantastic public recreation facility?

Click on this LINK (the same as is on this web’s home page) and complete the O’Keefe Rail Trail User Feedback survey, it may only take you about 5-10 minutes! We would love to hear from you, so that our community group can better understand the trail, about what you enjoyed, and ideas that you think will improve experiences in the future.

Take-Away Coffee while on the O’Keefe Rail Trail

With the current imposed Government restrictions on communities, caused by the COVID19 pandemic, encouraging people to stay home, its important to also to do an amount of exercise. Exercising is good for the body’s health and mind, as well as improving its immunity.

While gyms and other public venues are closed, the O’Keefe Rail Trail is still open 24/7 with free access! The trail is a great place to exercise, to enjoy a peaceful natural environment, while having lots of social distancing possible over the trail’s 50km length.

And another bonus is to get a take-away coffee, while out on the trail in the Junortoun area, the Axedale General Store and Axedale Tavern’s cafe and Heathcote’s cafes. A new coffee van ‘Coffee Storm‘ has just set up in the Junortoun area, at the Bendigo Baptist Church car park, McIvor Hwy Junortoun, open 7 days a week 8am – 12.30pm.

A new coffee van outlet is now on the O’Keefe Rail Trail in Junortoun

So while things may be looking a little dark for many people right at the moment, one option is to put on your walking or running shoes, pump up the bike tyres, and head out to exercise on the O’Keefe Rail Trail……and while out on the trail, take some time out to have a take-away coffee!

Ride with Bicycle Network on Bendigo Trails

Bicycle Network joins Bendigo Saturday bike riders on Saturday 14 March, with Friends of the Bendigo-Kilmore Rail Trail members assisting the BN staff to catch-up with local riders. Come join in one of the rides, to have a chat about what would make it easier for you to ride? Select one of these ride options, roll up for the ride and let Bicycle Network know what regional Victorian riders need support for.

BN LogoRide Details:

Ride #1: Friends of Bendigo Kilmore Rail Trail members will lead a partially off-road ride, with Bicycle Network staff joining the ride group departing 7.30am sharp from Spring Gully Cricket Oval carpark (Spring Gully Road). This easy pace 21km ride will include the Back Creek Trail, part of the Bendigo Creek Trail, part of the O’Keefe Rail Trail, a sealed trail through the Greater Bendigo National Park, plus some selected urban streets to return the group to the Bath Lane area at approx. 9.15–9.30am.


Ride #2:
Bicycle Network reps will be joining the Bendigo road ride groups, which meet at the ‘Sternberg St roundabout’ (corner Townsend and Somerville Streets). The reps will be joining the ‘7.15s’ and ‘7.30s’ groups departing at 7.15am and 7.30am. Hop in if you’d like to both enjoy the ride and also to have a chat.

Post-ride ‘Coffee n Chat’: All rides will return to cafes in the Bath Lane area for coffee and muffins (courtesy of Bicycle Network) where Bicycle Network staff will be also happy to chat with riders.

Bicycle Network comes to Bendigo

Bicycle Network representatives will be in Bendigo on Friday 13th and Saturday 14th March. They are keen to chat with riders like YOU, about what’s important when it comes to riding in the Bendigo area and beyond.

BN LogoWhat would make it easier for you to ride? What support would your family or social ride group seek to improve urban bike infrastructure, to link up existing off-road trails, or extend the O’Keefe Rail Trail to Tooborac, Kilmore and Wallan? Join Bike Bendigo and Friends of the Bendigo-Kilmore Rail Trail members, to voice regional Victorian rider’s concerns, needs and wants.

Bicycle Network Drinks and Chat – 13 March
Location: Bridge Hotel, Bridge Rd, Bendigo
Time: 5:00pm – 6.30pm
Cost: Free. Nibbles provided, drinks at bar prices.
RSVP: Via Bike Bendigo’s Facebook

Drop in for a quick chat and snack from 5pm, and feel free to stay on for a meal (Pay Your Own after 6.30pm).

Give Now to Support

Imagine an off-road trail running all the way from Melbourne to Bendigo, through towns like Wallan, Heathcote Junction, Kilmore, Pyalong, Tooborac, Heathcote, Axedale and including the now O’Keefe Rail Trail. How can you help to have this development occur?

One way is to make a ‘Give Now’ donation right now, to assist community efforts in lobbying Local, State and Federal governments, as your donation will help to put this trail ‘on their front page for funding’. Your donation will assist highlighting what the development of this linking trail will do, to build healthier communities and stronger local economies.

Regional Victoria rail trail cycle tourism

Regional Victoria seeks more rail trail cycle and walking tourism

Go to Give NowBe a Trail Blazer appeal” (http://bit.ly/38xoI2u) to donate once or on a regular basis, as you or your family/friends could personally benefit from this trail’s development.

Join The Crew!

Heathcote was the place to ‘Join the Crew’ last weekend, an event that brought both volunteers and the public together. It was a chance to connect with some of the community groups linked to Heathcote, as well as find out what’s happening locally.

Some of the Friends members with Mayor Margaret O’Rourke

The Friends group was directly involved, having an information stand to both explain the benefits of extending the O’Keefe Rail Trail, as well as encouraging new membership.

Friends of the Bendigo-Kilmore Rail Trail info stand

This event was the initative of local resident and journalist Vanessa Wiltshire, with profits being donated to the Heathcote Dementia Alliance.

Age No Barrier for Bicycle Riders

A chance to exercise away from busy roads, meet new friends, learn about interesting local attractions were some of the things experienced by bicycle riders during Seniors Week in Bendigo.

One of the week’s program of activities was a shared bicycle ride along a section of the O’Keefe Rail Trail. “It was open to all, whether you felt like you were a senior or not, the ride proved popular” said Friends of the Bendigo Kilmore Rail Trail’s activities coordinator Greg Ralton, “Participants were able to join the ride at different points along the trail, with commentary provided on railway history, new tree plantings, signs and developments on this popular trail.’

Of course like most bicycle rides, this ride also finished with another popular activity, having coffees and social chats at Lake Weeroona!

Bike Infrastructure Challenges

Most cyclists love using bicycle specific infrastructure, such as easy accessible bike racks, protective bike lanes, or off-road paths/trails. Many of these are also regularly used by walkers and families, all with the intent of improving safety and enjoyment plus encouraging the leaving of the car at home! Yet implementing such projects can often present many challenges.

The Friends of the Bendigo-Kilmore Rail Trail AGM’s guest speaker Craig Richards, CEO Bicycle Network, intends to share some of these challenges and how many can be addressed.

The Annual General Meeting will be held at the Bendigo District Cycling Clubrooms, Tom Flood Centre, Water St, Bendigo, Tuesday 8th October, 6.45pm.

Members of the public are invited to attend, with the meeting also hearing of the Friends group’s achievements over the past 12 months plus objectives to be implemented over the next year.

Golden Wattles in Bloom along Trail

Spring in the Bendigo bush is just around the corner, which is a great time to experience the local natural bush environment highlighting the seasonal change with its flowers. Such was the ideal time this week for the U3A Bendigo Walking Group, who’s members headed out on a planned walk along the O’Keefe Rail Trail.

O’Keefe Rail Trail water station utilised by U3A Bendigo walkers Photo: Margaret Hanson

With the Golden Wattles (Acacia pycnantha) early blooms creating a splash of bright yellow, such made a lovely setting to enjoy the trail walk. Its no surprise that the enthusiastic members definitely had a chat or two along the way, as well as including a morning tea break.

U3A Bendigo Walking Group members walking the trail with wattles. Photo: Liz Martin 28 Aug 2019

Of course the walkers did need to dress accordingly for the expected cool day out walking the rail trail, as it was the very tail end of formal winter in Victoria!